Yoga means union, Of mind, body, soul and spirit. I believe we can create an internal balance which helps us to synchronise with our external worlds. Creating union and harmony throughout our beautiful planet. Join me to strengthen your auric field and enhance your kinetic energies.
Corporate Mindfulness and
Meditation Workshops
A weekly practice builds habit. Repartition builds strength and balance, combining a regular practice and wholesome nourishment through the consumption of natural wholefoods help to create homeostasis on a cellular level; ensuring essential health and wellbeing. I am available for nutritional advice with reference to the Ayurvedic and holistic African traditions to ensure good health. Enquire via email for more information.
