Kareen Gordon
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27 Years Of Experience As A Personal Trainer And Nutrition coach.
It is my intention to share with you the knowledge I have acquired over the years regarding Health Wellbeing Nutrition and Good health. I provide expertise of Food, Lifestyle, Practical advice and mentorship.
What I Offer For Good Health?
Complete lifestyle suggestions to balance and help you achieve your fitness goals.
Nutrition Coachin
Lose Weight
Cooking Resources
Sports Nutrition
Balance Body Mind
What People Are Saying
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“A very useful service. I love the yoga classes and recommend this teacher.”
Philip Watson
Player
“A well balanced work out. I enjoyed every second!”
Emma Roberts
Trekker
My health was declining and I was suffering from bulimia and anorexia … The body balance workshop and three month nutrition counseling have improved my condition immensely. I recommend the nutritional advice and health screening with Age Old Knowledge.
Olivia Spencer
Coach
New Book!
An easy-to-digest guide to health and happiness from the inside out.
New link coming soon!
Health & Nutrition Articles
Visit my Youtube Channel @KayGordy
Kareen Gordon
KayGordy9@gmail.com
(+44) 0 7832 710 896
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