Online or In Person Meditation Courses

To feel more relaxed, focused and centred

Join any of our Asana workshops. We provide a friendly calming seat to hone into self. Helping you achieve all your health needs in a friendly environment of your choice. The comfort of your home or in one of our friendly cohorts where you can meet like minded individuals to practice with.

Featured Courses

Kundalini Yoga, Vinyasa Flow Yoga and Meditation.

Emotional Mastery Class

90 Minute Kundalini Asana

Past Guided Meditation

60 – 90 Minute Vinyasa Flow

Why meditation classes?

30 – 60 Minute sessions available:

Reduce stress
Increase clarity, productivity & efficiency
Make better decisions
Experience more love and compassion
Bring deep peace and relaxation

Courses

Select from one or more of my specialised courses below:.

Meditation Starter Kit

30 or 60 Minutes

enroll
£25 or £45

Body Scan Meditation

Vinyasa Flow to increase stamina flexibility and joint health.

enroll
£50

Balancing Meditation

Unique Kundalini Asana as taught by Yogi Bhajan, Specialised Kriya to balance strengthen and heal on a cellular level.

enroll
£75
About us:

The meditation affect

Imagine a world where you are not affected by any negative influences. Imagine being a pillar of support for friends family coworkers and colleagues. Imagine sharing these techniques to strengthen our communities and encourage spaces where people feel safe protected and in complete control of their wellbeing. Our short courses in meditation help you find this balance. Sign up to experience the bliss that is:

What my
students say

I feel grounded.
Amira TooleyMeditation Starter Kit Class
Blissful … Just really elevated and blissful. Please try this course.
Anton JakeBalancing Meditation Class
I am pleasantly surprised by the sudden changes tiny automic habits I have created have made. I have experienced massive changes which have had vast impacts on my routine and lifestyle. This course really works.
Dina SmithEmotional Mastery Class
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